The hottest fitness title of the year from the pop group that have sold over 6 million records worldwide.
Includes the hit songs Dont Cha and Jai Ho. The DVD includes all the band members and features Nicole Scherzinger.
Directed by Andrea Ambandos, the fitness guru behind the top selling 10 Minute Solution brand.

The only Apple-certified book on Mac OS X Server v10.6, this comprehensive reference takes support technicians and ardent Mac users deep inside this server operating system, covering everything from networking technologies to service administration, customizing users and groups, command-line service equivalents, and more. Keyed to the learning objectives of the Apple Certified Technical Coordinator certification exam

Extracting only the essentials of personal combat, bestselling author Joseph Simonet demolishes traditional concepts of selfdefense, transforming them into a violently focused attack system that teaches you all youll ever need to know about fighting.

With just a few basic fighting tools, supported by superior attitude and functional movements, Simonet teaches you how to build a combat system that will destroy your opponent quickly no matter how he attacks you. He shows you how to determine your optimum fighting range and how to modify your weapons when that distance changes. From instantly breaking down your opponents guard to putting all of your explosive energy into your attack, Simonets system of personal combat will teach you to channel your calculated rage into truly effective selfdefense.